the coach

• Full-time Endurance Coach; 27+ years

• HS State XC Champ & NCAA D1 runner

• UCI Euro Pro-Cyclist ('92-'95)

• ITU Elite Triathlete; (Road-2-Athens '04 Qualifier)

• Runners, triathletes, Gravel, CX, XTerra, MTB, DL-Tri, LC/Ironman/70.3, Marathon, Ultra, CrossFit, HYROX, Pentathlon

• Led numerous AG, Jr, U23, & Elite National/World Champions....& hundreds of first-timers, alike

• 15x Collegiate National Team Titles

• 34 All-Americans

• 6 Collegiate Individual National Champs

• 3 Olympians & WTC World Cup podium finishers

• 2x Collegiate Coach-of-the-year

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"No one builds fitness merely as a result of the training that is done. Lasting fitness, true 'form', is built upon the recovery from the training done. So, all workload should be fun, customized, & balanced to meet the athlete's life-medium."

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